Gym

The Gym’s central philosophy on training is that while we are all human, we are all unique, and our training should reflect that. We also thrive on comradery, community, and often, healthy competition. For that reason, the gym has been built around people working out together, but being coached and following a program that best fits their needs, levels and goals. Our Semi-Private Training system allows you to appreciate the individualization of a program written and coached for you, in the helpful and encouraging environment of a small group

 
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Basic Membership

  • $149 a month with a 3 month minimum

  • 1 scheduled gym session a week ($37.25/session)

  • Workouts are FULLY individualized  based off your needs and initial assessment

  • Workouts are delivered and stored in our True Coach app

  • Remote workouts with form coaching check-ins

 
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Intermediate Membership

  • $175 a month with a 3 month minimum

  • 2 scheduled gym sessions a week ($21.87/session)

  • Workouts are FULLY individualized  based off your needs and initial assessment

  • Workouts are delivered and stored in our True Coach app

  • Remote workouts with form coaching check-ins

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Pro Membership

  • $225 a month with a 3 month minimum

  • 3 scheduled gym sessions a week ($18.75/session)

  • Workouts are FULLY individualized  based off your needs and initial assessment

  • Workouts are delivered and stored in our True Coach app

  • Remote workouts with form coaching check-ins